The rush of a busy life can be more exhausting than it is fulfilling.
Do you ever feel overwhelmed or burnt out?
When was the last time you checked in on the cost/benefit ratio in your life?
Being overly “busy” is sometimes look upon as desirable in our culture. Has this mindset gotten you into an unhealthy habit of being busy?
Many of my clients wrestle with their relationship with busy-ness; trying to balance work, family, self-care… What is really standing in your way of achieving balance?
Take a look at this article on the psychology of BUSY.
Breaking the Cycle of Busy