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Keep Your Ears & Eyes Open for Warning Signs of Medicine Abuse in Teenagers

medicine abuse, teenager, teen, parenting, health, stop medicine abuse, parenting advice, high school

 A Guest Post By Stop Medicine Abuse Some dangers can hide… in plain sight. One of those dangers is teenage abuse of over-the-counter (OTC) cough medicines containing the active ingredient dextromethorphan (DXM). These medications are safe and effective when used as directed. However, some teens have realized it’s possible to get “high” from consuming copious […] Read more…

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Positive Change: Our Body and Mind

This article on GoodTherapy.org captures the highlights of Amy J. Cuddy’s TED Talk about a study that examines a particularly useful truth when it comes to our body-mind connection. These implications may help us lead healthier and more successful lives. Let me know what you think! http://www.goodtherapy.org/blog/how-power-posing-can-change-your-body-and-mind-0402145 Read more…

Relationship Advice: What to do when you are being “strung along”

Please take a look at my contribution to the newest article on decodinghim.com. In this collaborative article, experts share thoughts and advice about what to do when your partner or love interest may be leading you on. My tips are listed as #5 in this article: http://decodinghim.com/what-to-do-when-you-are-being-strung-along/ # 5. Follow the 3 tips below 1. […] Read more…

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How to Have Intimacy

I am featured in this column about intimacy, and I would love to hear your thoughts. I am contributor #1 in article.  http://decodinghim.com/how-to-be-more-intimate-with-him/ Read more…

The Big “Dos” and “Don’ts” of Embracing Change

As promised: One of the most important rules to follow for successful decision-making and embracing change in a healthy way! And in fact, I’ll give you two. Here is a great big “don’t” and then a great big “do” to start off your week right and conclude the April theme of embracing change. The “Don’t“: […] Read more…

Unexpected Changes

Thoughts on Embracing Change and New Beginnings (Blog Theme for April 2012) Hello blog readers! This is the first post in a series of blog entries surrounding the subject of Embracing Change and New Beginnings. This month I will be addressing a number of topics, including the following: Battling Fear and Indecision Dealing with Unexpected […] Read more…