This article on GoodTherapy.org captures the highlights of Amy J. Cuddy’s TED Talk about a study that examines a particularly useful truth when it comes to our body-mind connection.

These implications may help us lead healthier and more successful lives.

Let me know what you think!

http://www.goodtherapy.org/blog/how-power-posing-can-change-your-body-and-mind-0402145