Month: January 2014

What is Psychotherapy? A Brief Introduction

Have you ever wondered if counseling/psychotherapy could be helpful for you or someone that you love? Sometimes it is hard to know how or where to start exploring the option of therapy. Researching therapy and therapists can be challenging, especially when we are concerned about how others may view our interest in seeking therapy. Let’s […] Read more…

Parenting: Sending Signals to Your Teen

Today’s world provides many unique challenges for a parent of a teenager. In this brief article, Dr. Dan Siegel reminds us how and why face-to-face communication and basic, true connection is so vital for relationships between parent and adolescent. Whole communicating effectively with our family can be a great challenge, this article helps us to […] Read more…